Joe Wicks: The Body Coach

Body Coach phenomenon Joe Wicks helps a group of body-shy people shape up for the summer strip off.

Among those hoping to be transformed are a fireman who’s struggled with fat fighting, a police officer whose colleagues use the code word bubbly instead of fat and a couple who want to lose weight for their honeymoon.

Can Joe give them the body confidence boost they need to happily run down the beach in their swimmers?

In the second season, Joe guides viewers through some of his trademark high impact interval training exercises, as well as demonstrating new 15 minute routines for those already familiar with his workouts.